#memory boosting techniques
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7 Best Brain Exercises to Sharpen Your Memory
Discover the 7 best brain exercises to improve memory, enhance cognitive function, and boost mental agility. Simple and effective techniques for a sharper mind. 7 Brain Exercises to Sharpen Your Memory Memory is one of the most valuable assets of the human brain. A sharp memory helps us learn faster, recall information quickly, and enhance cognitive function. However, just like our muscles, our…
#brain exercises#brain training#cognitive function#cognitive skills#focus improvement#improve memory#memory boosting techniques#memory enhancement#mental agility#sharpen memory
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#Want to learn faster and improve your memory? In this video#we reveal 6 neuroscience-backed secrets that will help you boost your brainpower and accelerate your learning. These proven techniques are#whether you're studying for exams#advancing your career#or learning a new skill.#Discover the latest brain hacks to optimize your learning process#improve focus#and increase retention. Perfect for students#professionals#and anyone looking to master new information quickly.#Watch now and start applying these brain-boosting strategies today!#Timestamps:#0:00 Introduction#1:23 Brain Hack 1: Active Recall#3:45 Brain Hack 2: Spaced Repetition#5:20 Brain Hack 3: Visualization#7:00 Brain Hack 4: Chunking Information#9:10 Brain Hack 5: Interleaving Practice#11:05 Brain Hack 6: Sleep & Memory Consolidation#Tags:#BrainHacks#Neuroscience#LearnFaster#MemoryTips#StudyHacks#CognitiveImprovement#LearningStrategies#BoostYourBrain#Neuroplasticity#SelfDevelopment
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#tipslife #memory #boost #technique https://iwan1979.com/post/786305427470237696/5-memory-boosting-techniques
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artists talk to other artists like gym people do about workouts.
#ocean whisper#so how many set of gestures do you do per day?#dude try this technique it INSTANTLY boosted my muscle gain#muscle memory. repetition. go everyday to the gym/draw everyday etc etc#and less positively: ''dont be lazy!!''
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#Aromatherapy#Essential oils#Olfactory system#Mood enhancement#Stress relief#Anxiety reduction#Emotional well-being#Lavender scent#Peppermint oil#Eucalyptus benefits#Citrus aromas#Calming scents#Energy-boosting scents#Sleep improvement#Mental clarity#Focus and concentration#Natural healing#Relaxation techniques#Holistic wellness#Scent therapy#Fragrance and memory#Mind-body connection#Scented candles#Diffuser oils#Herbal remedies#health & fitness
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Boost Your Brain: Memory Enhancement Tricks
🧠 Ready to boost your brainpower and become a memory master? 🚀 Try these fun tricks to keep your mind sharp! 💡 It's time to level up your cognitive game. Let's get brainy! 😂📚💪 #BrainBoost #MemoryMagic #MindHacks #CognitiveGains #BrainyLife #Mental
I’ve learned that simple changes in our lives can greatly improve our memory. Our brains can change and get better at remembering things. This is thanks to new hobbies and staying active. This article will dive into how our brains can get better at remembering. By living a healthy life, our brains stay sharp, no matter how old we get. Let’s find out how to keep our memory strong every day. Key…
#Brain Exercises#Brain Health#Brain Training#Cognitive Fitness#Cognitive Improvement#Memory Boost#Memory Techniques#Memory Tips#Mental Sharpness#Mind Hacks
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Rapid Learning Mastery: How to Absorb Information Quickly and Effectively
Unleash Your Brain's Full Potential
Are you tired of struggling to retain information or feeling overwhelmed by the sheer volume of knowledge available? "Rapid Learning Mastery" is your guide to mastering the art of efficient and effective learning. Discover proven techniques and strategies to absorb information rapidly and effortlessly.
Key Topics Explored:
• Active Learning: Engage with the material through hands-on activities, discussions, and problem-solving.
• Spaced Repetition: Reinforce learning by reviewing information at strategic intervals to maximize retention.
• Diverse Learning Resources: Explore various learning styles and formats, from books and articles to videos and podcasts.
• Prioritize Understanding over Memorization: Focus on comprehending concepts rather than simply rote memorization.
• Optimize Your Learning Environment: Create a conducive space for focused study and minimize distractions.
• The Sponge Effect: Learn how to become a sponge for knowledge and absorb information effortlessly.
• The Role of Healthy Lifestyle: Discover the connection between physical health and cognitive performance.
• Foods that Enhance Brain Power and Memory: Explore nutrition strategies to fuel your brain for optimal learning.
With "Rapid Learning Mastery", you'll learn:
• How to create a personalized learning plan
• Effective memory techniques and strategies
• Tips for overcoming learning challenges
• Strategies for staying motivated and focused
Whether you're a student, professional, or lifelong learner, "Rapid Learning Mastery" will empower you to unlock your full potential and achieve your learning goals.
#Rapid learning techniques#Master fast learning#Effective information absorption#Quick learning strategies#Boost memory retention#Active learning methods#Spaced repetition benefits#Learning environment optimization#Brain power foods#Enhance cognitive function#Accelerate learning process#Study techniques for fast learning#Improve memory recall#Learning efficiency tips#Cognitive enhancement through diet#books#science#nature#health and wellness#skill#career
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#Brain-boosting herbs#Natural memory boost#Ayurvedic lifestyle#Ayurveda for students#Herbal supplements#Brain health techniques#Ayurvedic tips#Exam success
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hello scum villain fandom. i finished these silly books like two months ago and have been rotating them in my mind since then.
ANYWAY, i've come to propose a fun AU from my brain: Shen Yaun 'Food Peak' Lord. >:) (please excuse any typos i'm on my phone)
This is a Scumcum AU cause I decided that SJ is like my fave and I wanna see him get wifed up. Does he deserve it? No. Will this stop me? Also no.
So, slap cut to SY and he's suddenly like waking up the day after being chosen as a Sect disciple. He's like 13 and really confused and something feels... kinda wrong! It's like he has all these swiss cheese spots in his memory and he feels like he should be alarmed he's not in his own bed! But, he also IS in his own bed? What's his problem? SY is still 100% a transmigrator but since he's in a kid's body his memories are like half on lockdown. He remembers a few things but not much. The System shows up and seems just as surprised as this turn of events as he is, sort of analyzes a while, then ends up making him think (by accident) it's some like Guardian Family Spirit who is there to guide him.
In truth, the System is trying to find the best route to get the story on track within it's programming. This is NOT what it's assignment was supposed to be! Ugh!
SY has now been shuffled into what is basically an OC so it more or less just looks like him from his old life, not that he is aware, except as a kid. Everyone calls him Kong Yuan (name pending) (also I'll keep calling him SY for this to make it easier) and he was just taken into the lower Peak in charge of Food, Wine, and Elixirs. Of course this is like, with it's own special PIDW twist so everything is cool and magic. Without any real ideas on what to do otherwise, and feeling like this is Right, he throws himself into learning stuff about the Peak. He was a lazy Millennial rich boy in his last life so he's, like, kind of a SHIT COOK. That's on top of being kind of just bad at the type of physical cultivation needed for this Peak!
While highly specialized, the people on (Food) Peak are certified badasses in their own right, even if it's not in like a proper fight. You got people dipping arms and torsos in boiling oil, doing all sorts of fancy knife tricks with qi, tearing whole large beasts apart for processing; the Peak Lord and SY's new Shizun had some giant metal ladle that's twice as long as herself and looks like it weights more than a building. She's built and buff and uses this thing effortlessly to stir this giant cauldron in the center of the Peak that is as big as a house. It's a smaller Peak but always a flurry of activity! The System, deciding it will at least try and work with this, starts giving SY Taste Points as he improves. Occasionally, it will even give him little quests for bonus points! Usually it's for meeting new people, at the start, or learning certain techniques on his Peak. He notices that he usually get these 'Meet x Person' quests when on other Peaks, though... like that really sad looking but polite boy on Qiong Ding, the sort of nervous and mousy kid from An Ding, the sharp tongued girl from Xian Shu- even the real scary guy from Bai Zhan! Then after he gets those quests done, they always turn into a 'Befriend X Person' quest after... which is way harder but rewards more T Points!
(DID YOU THINK THIS WAS JUST A PEAK LORD AU BTW? NO NO NO! IT'S ALSO A QING DISCIPLE AU! HA! >:D) But why does he even WANT the T Points? Well, Guardian Spirit/System says it will provide him special memory rewards! SY rationalizes this as thinking he's receiving visions from a past? future? reincarnation of himself, which the System does not correct. It's usually smaller things about his old life, with the real important stuff all locked away behind higher and higher Points. The System will also provide him with small boosts to his palate (his was quite shit) and sometimes even... cookbooks! Part of being a Food Cultivator is enhancing your QI and Spiritual Veins by eating food that is both delicious as well as Spiritually Enhanced. This isn't just cooking in the kitchen with mama time, this is an ART. Only the best of the best have the refined palate, knowledge base, and skills to make their own recipes. It's fairly common on the Peak for the Masters to work for YEARS to try and make SOMETHING of their own they can be proud of! When SY is like 15, enough time to get to know his fellow (future) Peak Lords, he gets a special quest: [ BECOME HEAD DISCIPE ]. For the first time, THIS quest has a time limit (two years!), and the System warns him of graaaaaave consequences if he is not able to do so....
This lights a fire under his ass a bit and makes him panic! See, SY has all these cookbooks from the System, and he can even make some of the recipes! But most of them ask for all these ingredients he FEELS like he should know but he's never really heard of.... And some of the techniques are so strange, too! The System offers him a special upgrade (for what is, at the time, probably almost all this T-Points): A taste-alike Beastiary!
So, Ancient China did not have a lot of modern fruits and veggies from around the world. PIDW? Aside from a few things ones cause Airplane was a hack writer, mostly the same! But you know what PIDW does have? Lots of weird demons and animals and spirit beasts and flowers. The next time SY looks at a cookbook he will see little (???) next to the stuff he doesn't recognize. But also! There was this one recipes he wanted to make, and he had everything except for ONE thing to make it, and it has a (Inferno-Harpy-Vulture Egg) next to it. So! It shows him stuff he can SUBSTITUTE! Provided... he knows the name of the plant or animal already....
SY had always had a passion for the weird beasts and creatures he sometimes saw, but no reason to act on learning more since he was so busy.... but with this he can totally indulge! AND it will help him with his goal! Double win!
At some point in all his fumbling, he makes better connections with the Future Peak Lords, gets a reputation as being very reliable and kind (if a bit danger prone and sharp tongued at times), and is earning the attention of his buff Shizen. After getting a lot of T-Points, he manages to uncover some of the more expensive Memories....
Which warn him of a cruel villain named Shen Quinqui. An abusive man who was just the worst! Basically, all the stuff SY thought he knew about him in SV. AND the guy was gunna cause the world to end or something? UGH! Why didn't anyone DO anything about that guy in the future? :( The System says he's not allowed to tell anyone, but if he keeps working, maybe he can change Fate! Now, you're probably like 16 paragraphs into this and like 'okay, this is all super cool and you're really smart. but where is SJ at???' Well, he is HERE!
See, while SY had been to Qing Jing Peak multiple times, he's never actually got a Quest to meet anyone from there which is super weird! But he's called over there to act as a chef for a few weeks because one of the guys who usually does it is on some mission. He decides to scout out the Peak while he's there and see if he can find anyone named 'Shen' who might be the evil guy in the future.... [Mission: Meet Xiao Jiu] suddenly pops up from the System! And SY tries VERY HARD to do so! Every day he goes to work at QJ, he never meets anyone he doesn't already know. Sometimes, he hears rumors about a new kid who the Peak Lord took in and the rumors sound NASTY about him. He's only 15 (just a bit younger than SY by like a season or two!) and the guy is said to have murdered people, slept with prostitutes, perved on the girl's in their dorm there, (probably) was actually a real demon.... and was just a huge asshole. But, eventually, SY does end up meeting this mystery Xiao Jiu! He's done in the kitchen for the night and finished cleaning with the other cooks when he remembers he left something there. Going back, he finds this real skinny and lanky guy in the kitchen picking through whatever was leftover in there (not much). He's real cagey and looks ready to beat the hell out of SY for coming in there; but also like he's been caught doing something he shouldn't do. They sort of stare at each other a bit before SY hesitantly introduces himself and the guy basically runs off through the back. Rude! [Mission Complete: Meet Xiao Jiu] [Mission: Befriend Xiao Jiu]
The guy didn't even SAY anything, though! And he seemed like he wanted to beat him up! System, that doesn't seem FAIR! But... SY really wants those T Points for more future memories to try and stop whatever bad stuff is going to happen in the future, so...
Just trying to find Xiao Jiu ends up being a huge problem in of itself! This is a whole Peak and SY is mostly just here to act as a chef for a few hours in the evening. The guy never comes in and gets food, either! Does he only eat the stuff that's left in the kitchen after? But they always clean up really thoroughly so there isn't much left... and he had looked really skinny....
SY starts staying over past everyone else and leaving some extra buns and stuff he saves from dinner on the counter. Except, he gets in trouble after a day or two because the Morning Chefs had come in to find the food left there all night. Was the guy not taking it?
Eventually, he gets the idea to leave the food but... hide it. For some reason it reminds him of hiding a treat from a cat to make it want the treat more. It... sort of works? Usually only one of the buns is missing instead of the multiple he hides. But! Hey! At least the guy got some food!
Things go on like this for a while, until one night when he's heading back to his Peak, he gets sideline kicked into a dense copse of bamboo along the path. And the guy is standing over him with a sword (not a Spiritual one, but still really sharp!) at his throat. And demanding to know what SY is trying to do by leaving him food.... AAAAND I think this is long enough. For NOW. I'll write more on it when I have some time!!! My big wants is basically Feral Angry Cat SJ being slowly socialized to like the one (1) guy who keeps feeding him. They're gunna be BESTIES! (And SY just TOTALLY doesn't feel weird about thinking his best bro is pretty! That's, like super normal!)
I'm sort of half vomiting all my ideas out of my brain but also half writing a bit of a rough outline for a future fic i want to write. If this inspires you in some way, though, feel free to write stuff! Just tag me! I WANNA SEE!!!! >:)
If you have any questions or anything feel free to reach out! I wanna expand more on the Cookbook and the Food Quest and like, how SY would befriend the other Future Peak Lords. Plus, I have a really evil idea for the System to try and force the plot back on the rails later on hehe.
Ty for reading my rambling ilu <3
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Just another ordinary day
Been busy working on a longer project (as in 40k+ words :0) but in the meantime decided to publish another older story of mine with revisions and images. AI was being especially tricky on me this time so the images are not quite what I pictured but good enough. If anyone has any tips for making better images or is interested in proofreading my longer story let me know!
I woke with a start, my mind still groggy from sleep my vision hazy. It was one of those sudden wake-ups that throws off your whole day, the kind usually prompted by some bad dream or loud noise. Only there had been no such occurrence; my sleep had been peaceful and from what I could remember dreamless, yet I couldn’t shake the feeling something had woken me.
No matter the cause I was up, and judging by the daylight creeping through my shades there was no point falling back to sleep. With a groan, I lifted myself out of bed and made my way to the bathroom. The alarm on my bedside table informed me I had thirty extra minutes this morning to get ready for work. Never one to waste time I decided to have a quick wank with my extra time to try to release some of the stress my sudden wakeup had caused.
Something felt off as I pulled down my pants to reveal my dick, rock hard as it was most mornings. The type of feeling you get when you say a word over and over and it loses all meaning. Everything else seemed normal, my body was still just as average as when I went to bed, nice strong legs from a childhood of playing soccer and a slight beer belly from my time playing beer pong in college. My face looked the same as well, a generally generic face, adorned by light stubble which had grown in while I slept, and bags under my eyes from my draining corporate job. It was my dick that felt off, foreign, only that was ridiculous. It looked the same as it had since I finished puberty. Just over a foot long and proportionally thick, it was just as average as the rest of my body. Something about thinking of my third leg as average felt wrong but I chalked it up to the dregs of sleep. That was simply how men were, nothing strange about it.
Shanking myself out of my contemplative state I hopped into the shower and went about the act of washing away the sheen of sweat I had gained while I slept. I also took this time to rub one out, using the standard two-hand technique practiced by most men. My dick quickly rose to its full size, and within minutes, my tennis ball-sized balls were churning out cum. I thought back to an article I had read in high school that claimed the average male ejaculated a third a gallon of cum per climax, and judging by my admissions that seemed plausible. I supposed the amount coupled with the force accounted for the high rate of condom breakage, not that any but the bravest of women ever allowed for penetrative sex.
After maneuvering the shower head to force all the cum down the drain I turned off the water and wrapped a towel around my waist, paying special care to ensure that my dick didn’t cause the cloth to come undone. Suddenly I felt a wave pass over me. I felt immediately nauseous and light-headed and a strange sensation of deja vu. I realized this was the feeling that had woken me up this morning, then just as suddenly as it had come over me the queasiness vanished as did my memory of the event. I was left only with a vague sense of unease. Powering through the strange sensation I wiped down the mirror and was confronted once again with a visage that felt somehow off. It wasn’t my average face nor the obscene bulge hidden behind my towel, both of those were normal. My body too looked just as average as ever, thick cut pecs, prominent square abs, and bulging 22’’ biceps were nothing to write home about, although I supposed my time playing soccer had given my legs an extra boost elevating them from the standard 30-inch thickness to a respectable 35. Luckily for me, men are incapable of storing fat otherwise I might have a belly from all those beers I drank in college I thought to myself absentmindedly patting my six-pack. Still, in a world where most men have 250 pounds of walking muscle, I have always felt sort of insecure about my scrawny 230-pound body.
Quickly forgetting about the strange sensation I finished my morning routine, electing to keep my stubble in the hopes of cultivating a more rugged look on my average face. I exited the bathroom and opened my closet, greeted by the sight of several rows of various dress shirts, embarrassingly all labeled as men's adult small. Putting on underwear was easy enough as with all menswear my boxers had a special compartment for my hose-like junk. A dress shirt too buttoned easily over my cabbage-sized pecs as of course all men's shirts were created for just the task. I was just in the process of squeezing my legs into billowing trousers when I felt another wave pass over me. My already precarious balance caused me to fall, and I caught myself on the edge of my dresser, only it wasn’t a dresser. Why would I have a dresser, I wasn’t a woman what would I do with clothing? Righting myself against what I realized was a workout bench I glanced down just to reassure myself of my nakedness. I wondered absently where the thought of me owning clothing had come from, what a preposterous idea, that would be like a woman walking around naked. I would be fired on the spot if I showed up in such an offensive garment. Casting the ridiculous idea out of my mind I grabbed my bag and headed off to work.
Saying hello to my hunky neighbor as I passed I finally emerged onto the street. Despite my strange morning, the world outside my apartment appeared the same as it always was, men on their way to work naked, of course, pecs and dick bouncing as they walked, bare feet smacking against the smooth temperature-controlled cement. I joined the throngs of men crowding the sidewalks and waited at a crosswalk as men showing flesh drove by, their cars of course made specifically large enough to hold their bulk. I became just another face in the crowd, just another man on his way to work, bodybuilder frame revealed to the wind. The eye easily passed over my foot-long dick, the instrument not nearly long enough to garner any attention. Be they young or old, rich or poor every man was at least 200 pounds of muscle with a shlong to match and of course, all of them were naked, it was simply how the world was, how it had always been. Depending on the subway station I swiped my metro card and made my way to the appropriate train. As the train pulled I was buffeted by yet another wave and was instantly wracked with an intense pulse of nausea which disappeared just as suddenly as it had arrived.
Releasing I had fallen down, but not knowing why, I stood back up to my full 7’10” hight and saw all around me men doing the same. For a moment the doors to the subway car in front of me looked strange, almost too tall but that didn’t make any sense. They stood just as tall as ever, the standard 9 foot hight, enough to allow most men to enter without hitting their heads. I knew of course that there were rare men who would still have to duck to enter the train car but for the vast majority of men who averaged around 8’0’’, ten feet was more than sufficient. I entered the car and sat down, my bare butt brushing up against the perky ass of a blond man with a round face on one side and a woman in expertly pressed dress slacks and a matching navy blazer on the other. As the train took off another wave stuck. This one merely caused me to clutch my head as a splitting headache appeared and then vanished in a second. The woman next to me was hit harder by the instantly forgotten wave of reality-altering force. Thrown off balance she bounced into my left pec, her head cushioned by the squishy yet firm muscle. Recovering immediately and feeling somewhat confused as to how she ended up pressed against me she apologized and distracted herself by pulling out her phone and flipping to the camera app to ensure her makeup was not smudged. Though the camera was pointed at herself I could see my reflection, my head towering over hers even in my sitting position.
I certainly wasn’t ugly by any standard but I also wasn’t some model. My chiseled wide jaw was just about as handsome as every other man on the train, although the perfect coating of square stubble that had grown in during the night did lend me a rugged edge. The rest of my features were pretty mundane, clear and pore-less skin, thick square eyebrows and a dimpled wide chin were the default for men, as evidenced by the golden-haired Adonis that sat next to me. Even so, I always liked my piercing bright eyes and high cheekbones even though they were hardly rare in the world.
The blond man sitting next to me with the perfect lantern jaw got up at the next stop. Mine was the one after that.
I exited the car and ran up the stairs, taking them two at a time to ensure I wasn’t late. My work building looked the same as it always did, with large doors to accommodate male employees and in the lobby a giant bronze statue of a man holding the earth, his body naked and extremely well muscled and hung of course for the sake of realism. Despite my relative scrawniness I still used a male-designated elevator, the female ones not made to handle my weight or height. The several other men in the elevator and I had only made it a few floors before we were subject to one final and seemingly extra powerful shockwave. The weight of the changes enacted easily caused all the men even with their rock-hard muscles to crumple and we collapsed onto each other. My hand somehow ended up gasping the long penis of a 40-year-old accountant with a perfectly maintained salt and pepper beard. For a moment I motioned to let go of his member before reality snapped back in and I remembered my manners. It would be incredibly rude for me to begin a morning grope and not bring him to completion. In fact, I had already made a major faux pas by not kissing my coworker hello. This error in tact was quickly rectified as the rest of the elevator ride turned into a make-out session. By my floor the sexy accountant I was giving a handjob to reached completion and I took his load as my breakfast. As I left he spanked my ass and stuck his business card between my butt checks. Guess he liked my elevator pitch.
I went straight to my boss's office as was customary and gave the 350-pound silver fox a quick blow job before he transferred his abnormally large penis into my ass and fucked me while we discussed business. Turns out the reality-warping machine he had invested in had been broken into this morning although as far as anyone could tell no damage had been done nor had the machine been used.
“Makes sense I told him" In-between moans as he obliterated my prostate. “I imagine we would know if someone were to fuck with reality.”
My boss clenched his superhumanly wide lantern jaw and straightened up to his full over eight-foot height, both football-sized biceps flexed behind his head. “You're right on that account kid, today is yet another ordinary day.
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Trauma is embedded within the body and ingrained in the brain. For lasting change, create strategies that address both the physical and mental aspects of trauma.
Physical Therapies:
Sensorimotor Psychotherapy: Leverages bodily sensations to navigate through trauma.
Yoga: Boosts bodily mindfulness and alleviates stress.
Somatic Experiencing: Helps discharge trauma-induced physical tension.
Tai Chi: Enhances equilibrium through deliberate movements.
Massage Therapy: Facilitates emotional liberation through easing muscle tightness.
Acupuncture: Activates the body's healing spots.
Craniosacral Therapy: Eases stress through soft manipulations of the skull and spine.
Breathwork: Employs breathing techniques for better physical and psychological well-being.
Dance Movement Therapy: Merges emotional expression with physical activity.
Mental Therapies:
Sensorimotor Psychotherapy: Bridges the gap between mental impacts and bodily reactions.
EMDR (Eye Movement Desensitization and Reprocessing): Aids in memory processing through eye movements.
CBT (Cognitive Behavioral Therapy): Aims to transform harmful thought patterns.
IFS (Internal Family Systems): Promotes healing within different parts of the psyche.
NLP (Neuro-Linguistic Programming): Modifies behavior via language and thought patterns.
Neurofeedback: Boosts brain activity for better function.
MBCT (Mindfulness-Based Cognitive Therapy): Combines mindfulness practices with cognitive therapeutic techniques.
Psychodynamic Therapy: Investigates the influence of past experiences.
Narrative Therapy: Helps individuals reframe their life stories.
Please remember that I am not a therapist. Speaking to a professional will help you figure out what course of action is better for you.
#mental health#emotional intelligence#mental wellness#health and wellness#cognitive behavioral therapy#self help#self improvement#self love#self awareness#self reflection#healing#feelings#personal improvement#personal development
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New BuckTommy Fic!
Bare Baking With Buckley
Rated E Read here! 🥧🥧🥧🥧
After his breakup with Tommy, Buck starts a baking vlog to cope with his feelings. When Tommy sees the videos, he realizes he still loves Buck and wants him back. The two reconnect and find their way back to each other.
Or the one where Buck starts a vlog baking half naked. Snippet below! 🥧🥧🥧🥧
As the layers of his elaborate cake baked, filling the kitchen with a mix of sweet aromas, Buck found himself typing "hobbies to get over an ex" into the search bar. His fingers hesitated for a moment, hovering over the keys, before he hit enter. The screen filled with an array of suggestions, each promising a path to healing and self-discovery.
Scrolling past recommendations for yoga, rock climbing, and learning a new language, Buck's attention was caught by a colorful blog post titled "Finding Your Voice: How Vlogging Saved My Broken Heart." Intrigued, he clicked on the link, his eyes scanning the page as the author described how putting their thoughts into videos had helped them process their grief and rediscover their passion for life.
As he read, Buck found himself imagining his own vlog. He could picture himself sharing his baking adventures, documenting each creation with carefully staged photos, videos and detailed recipes. Perhaps he could even branch out, exploring the history of different desserts or reviewing local bakeries. The possibilities seemed endless, and for the first time in weeks, Buck felt a spark of excitement ignite within him. The timer's shrill beep jolted Buck from his reverie. He quickly pulled on his oven mitts, and carefully extracted the cake layers from the oven. As he set them on the cooling rack, the sweet aroma of vanilla and chocolate wafted through the air, mingling with the lingering scent of cinnamon. While the cakes cooled, Buck returned to his laptop, his mind buzzing with possibilities. He began jotting down ideas for his potential vlog, his handwriting becoming increasingly messy as his excitement grew.
As he brainstormed, a notification popped up on his screen – a new comment on his Instagram post from last week. It was a picture of him proudly holding up a tray of freshly baked croissants, his biceps flexing slightly as he smiled at the camera. The comment read: "Those croissants look delicious, but I'm more interested in the baker." Buck felt a blush creep up his neck. It wasn't the first time he'd received such comments. Friends and acquaintances often complimented his physique, a result of years of working out and staying active. Tommy loved his physique. Buck's mind wandered to Tommy, memories flooding back unbidden. He remembered how Tommy's eyes would light up whenever Buck emerged from the shower, droplets of water still clinging to his defined abs. Tommy would often trace the contours of Buck's biceps with his fingertips, marveling at their strength and definition. "How did I get so lucky?" he'd whisper, pressing a soft kiss to Buck's shoulder. Those compliments had always made Buck feel invincible, like he could conquer the world.
Suddenly, an idea struck him. What if he combined his love for baking with his... physical assets? He pictured himself in the kitchen, wearing nothing but an apron around his neck and a pair of snug boxer briefs, whipping up delectable treats while explaining the intricacies of French pastry techniques. The more he thought about it, the more excited he became. It was outrageous, perhaps a little risqué, but it could be just the thing to set his vlog apart from the countless other baking channels out there. Plus, it might be a fun way to boost his confidence and rediscover his sense of playfulness after the breakup. If Tommy happened to see it and got jealous, well that was a bonus. Buck's fingers flew across the keyboard as he began to flesh out his concept. He'd focus on simple, approachable recipes that even novice bakers could tackle. But the real draw would be his charismatic personality and, well, his physique. He imagined the camera panning to his muscular hands as he kneaded bread dough, or zooming in on his arms pulled taught as he whisked a meringue to stiff peaks.
As he brainstormed potential names for his channel, a grin spread across his face. "The Half-Naked Baker"? No, too on the nose. "Sugar and Spice and Everything Nice"? Too cutesy. Then it hit him – the perfect blend of cheeky and charming: "Bare Baking with Buckley." Laughing to himself, Buck closed his laptop and turned back to his cooling cake layers.
🥧🥧🥧🥧
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5 Memory-Boosting Techniques
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imagine shen yuan transmigrated as the lord of the culinary peak. (when he can't even cook and died of food poisoning lol.)
luckily for him, the disciple selection is just around the corner, and before sqq (original goods) can claim little luo binghe for himself, shen yuan calmly ignores the bickering bai zhan war god and the scum villain and claims him first. and now sqq can't bully the sect leader to have another peak lord hand over a child they chose - that would be uncouth!
and so: may the cooking isekai begin!
sy admits he 'lost his memories', and while he rushes to educate himself on spiritual cooking techniques, binghe becomes his 'right hand man' who 'helps out' (meaning, he's the one that actually cooks while sy provides commentary and cultivation cooking manuals). little bunny binghe doesn't mind, in fact it feels great to be trusted and needed by his shizun!
binghe quickly becomes the darling baby of the peak and soon, the sect. and, in true cooking isekai fashion, every problem can be and is solved with food! binghe's heavenly (demonic) food!
binghe prepares excellent 'paradise silver-moon-lotus cakes' that mu qingfang judges would be a miraculous boost to ones cultivation - so he sends some into the lingxi caves, just in time to save liu qingge from a deadly qi deviation. cake's so good it snaps liu qingge right out of the deviation.
binghe's cooking smells so good that the invading demons pause in their invasion and destruction of the rainbow bridges to go raid the culinary peak instead. sy, in a moment of total badassery, send all the kitchen knives flying, handily defeating the demons (don't forget he's a golden core cultivator too!) binghe watches him with starry eyed wonder when sy manages to save him from 'elder poison armor'. sha hualing is left to face the war god basically alone and is lucky to escape with her life.
binghe's cooking is so good that just its memory is enough to seduce meng mo into staying and teaching binghe demonic cultivation.
and so on and so forth. years later, when binghe wins the world's cooking competition, the camera pans first to sy's proud smile as he claps until his hands hurt, and then to binghe, eyes secretly shining red with a glowing 'mark of sin' on his forehead. turns out it was bingge all along and he just wanted a 'round 2' of his revenge against sqq but then got stolen away by his sweet and adorable sy!shizun so he decided to abandon his vengeance and become a spiritual cook instead.
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look i just seriously need some cooking isekais, ok?? why can't i find any cooking isekais?? this fandom is perfect for one! if there can be coffeeshop AUs, why not a proper cooking isekai?? T_T
#svsss#scumbag system#scum villain#scum villian self saving system#scumbag self saving system#shen yuan#luo binghe#luo bingge#bingyuan
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studying like spencer hastings: a guide by mindy on becoming rosewood's top student 📚 (pll mini-series part 1)



hey loves! mindy here with an in-depth guide on how to truly embody spencer hastings' iconic study methods. i completely watched all 7 seasons of pretty little liars with my mother when the show first came out, it gives me so much nostalgia now, and i'm currently binge-watching it again. i decided to make a post based on spencer hastings and how she aces the "study icon" in the show. let's actually get into the mind of our favorite overachieving hastings sister and her actual study habits from the show.
spencer's signature study locations
the hastings' barn (her perfect study sanctuary)
the brew (corner table with coffee always)
rosewood high library (usually after hours)
her bedroom desk (facing the dilaurentis house)
hastings family kitchen island (late night cramming spot)
the hastings family pressure approach
spencer's drive comes from:
competing with melissa's academic record
maintaining the hastings family reputation
being top of every class
getting into upenn (her family legacy)
running for academic decathlon
spencer's actual study routine (as seen in pll)
morning routine:
field hockey practice at dawn
review notes during breakfast
morning newspaper with coffee
quiz herself while getting ready
arrive early to help teachers
study techniques we see spencer use:
reciting french verbs while stress-cleaning
creating murder boards (but make it academic)
using her photographic memory skills
studying while on the elliptical
recording herself reading notes
spencer-specific organization methods
her iconic planner system:
color-coded by subject and priority
sticky tabs for important deadlines
cross-referencing system
weekly, monthly, and semester goals
extracurricular schedule integration
the hastings approach to academic competition
remember when spencer:
joined academic decathlon despite drama
competed against mona
studied russian history all night
memorized entire poems
practiced debate skills with melissa
spencer's stress management (what we should and shouldn't copy)



healthy habits:
stress baking
field hockey as outlet
piano playing breaks
organizing when anxious
intense research sessions
things to avoid:
pushing herself to exhaustion
skipping meals for studying
letting competition consume you
isolating from friends
spencer's actual study materials (seen throughout pll)
her desk essentials:
leather-bound planners
monogrammed notebooks
post-it notes everywhere
family laptop
classic literature collection
ap study guides
debate team materials
newspaper clippings
french dictionaries
spencer's unique study methods
specific techniques we see her use:
creating conspiracy theory boards for subjects
turning historical events into mystery cases
debating with herself in the mirror
teaching aria and emily to boost understanding
writing perfect notes during crisis moments
the hastings time management system
how spencer balances:
field hockey team captain duties
maintaining perfect grades
student government
russian history club
debate team
family obligations
solving mysteries (kidding… kind of)
spencer's power moves
signature spencer habits:
correcting teachers (iconic but maybe don't)
knowing answers before questions are finished
having backup assignments ready
keeping extra credit work on hand
maintaining perfect attendance despite being threatened by a mysterious stalker
spencer hastings didn't become valedictorian by accident. her intense dedication, although sometimes extreme, shows us the importance of commitment and passion in academics. just remember to balance it better than she did!
sending you all the hastings determination minus the hastings family drama! ✨
xoxo, mindy
#spencerhastingsstudy#pllstudy#studylikeahastings#rosewoodacademic#studycore#studyinspo#hastingsmethod#academicaesthetic#studygoals#studymotivation#studyspace#academicexcellence#studyhabits#studyroutine#spencerhastings#pll#prettylittleliars#studyblr#studytips#rosewoodhigh#darkacademia#academicsuccess#studyaesthetic#becoming that girl#girl blogger#self improvement#girlblogger#it girl energy#study tips#that girl
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#Brain boosting exercises#Cognitive performance exercises#Mental fitness activities#Brain power improvement#Exercises for focus and memory#Enhancing brain performance#Mental exercises for sharpness#Brain workout routines#Cognitive enhancement exercises#Memory-boosting workouts#Neuroplasticity exercises#Exercises for better concentration#Brain health activities#Physical exercises for brain function#Mind-body connection exercises#Improving mental clarity#Brain stimulation techniques#Mental agility exercises#Stress-relieving brain workouts#Boosting creativity and brainpower#health & fitness
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